Adam P. Venanzi 16:30 SkiErg
3,237
Meters
16:30.6
Time
2:33.0
Pace
173
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 62 |
May 16, 2022 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.6 | 3,237 | 2:33.0 | 98 | 636 | 173 | 17 | 140 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 16 | 124 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 17 | 143 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 18 | 147 |
| 16:30.0 | 301 | 2:29.5 | 105 | 660 | 16 | 17 | 147 |
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Workout Graph
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