Adam P. Venanzi 16:36 SkiErg
3,327m
Meters
16:36.6
Time
2:29.7
Pace
180
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 62 |
May 21, 2022 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.6 | 3,327m | 2:29.7 | 104 | 658 | 19 | 131 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 113 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 136 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 139 |
| 16:36.0 | 317m | 2:31.4 | 101 | 646 | 17 | 136 |
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Workout Graph
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