Adam P. Venanzi 11:30 SkiErg
2,282m
Meters
11:30.1
Time
2:31.2
Pace
123
Calories
138
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 16 |
Stroke Count | 185 |
Drag Factor | 62 |
May 23, 2022 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:30.1 | 2,282m | 2:31.2 | 101 | 648 | 16 | 138 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 16 | 132 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 140 |
11:30.0 | 300m | 2:30.0 | 104 | 656 | 16 | 142 |
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Workout Graph
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