Adam P. Venanzi 16:00 SkiErg
3,137m
Meters
16:00.0
Time
2:33.0
Pace
168
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 260 |
| Drag Factor | 61 |
July 26, 2022 10:56:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,137m | 2:33.0 | 98 | 636 | 16 | 138 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 18 | 129 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 17 | 140 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 16 | 142 |
| 16:00.0 | 793m | 2:31.3 | 101 | 647 | 14 | 144 |
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Workout Graph
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