Adam P. Venanzi 17:00 SkiErg
3,461m
Meters
17:00.0
Time
2:27.3
Pace
189
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 61 |
August 02, 2022 12:42:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,461m | 2:27.3 | 109 | 676 | 19 | 139 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 20 | 125 |
| 8:00.0 | 816m | 2:27.0 | 110 | 678 | 21 | 140 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 20 | 144 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 18 | 143 |
| 17:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 147 |
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Workout Graph
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