Adam P. Venanzi 20:00 SkiErg
3,932m
Meters
20:00.0
Time
2:32.5
Pace
212
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 62 |
August 09, 2022 13:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,932m | 2:32.5 | 99 | 639 | 15 | 124 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 14 | 105 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 15 | 119 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 15 | 126 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 16 | 132 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 16 | 141 |
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Workout Graph
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