Adam P. Venanzi 19:50 SkiErg
3,000m
Meters
13:50.6
Time
2:18.4
Pace
171
Calories
144
Heart Rate
Rest Distance | 1,109m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,109m |
Overall Time | 19:50.6 |
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 18 |
Stroke Count | 260 |
Drag Factor | 61 |
August 12, 2022 14:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android