Adam P. Venanzi 1000m SkiErg
1,000m
Meters
4:23.5
Time
2:11.7
Pace
57
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 61 |
August 20, 2022 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 29 | 137 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 38 | 124 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 36 | 139 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 | 142 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 19 | 142 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 142 |
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Workout Graph
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