Adam P. Venanzi 11:00 SkiErg
2,182m
Meters
11:00.4
Time
2:31.3
Pace
118
Calories
129
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 18 |
Stroke Count | 277 |
Drag Factor | 60 |
August 21, 2022 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.4 | 2,182m | 2:31.3 | 101 | 647 | 18 | 129 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 124 |
10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 131 |
11:00.3 | 204m | 2:27.7 | 108 | 673 | 16 | 132 |
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Workout Graph
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