Adam P. Venanzi 18:00 SkiErg
3,319m
Meters
18:00.4
Time
2:42.7
Pace
173
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 61 |
August 23, 2022 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.4 | 3,319m | 2:42.7 | 81 | 579 | 20 | 117 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 104 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 113 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 122 |
| 18:00.4 | 573m | 2:37.4 | 90 | 608 | 21 | 129 |
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Workout Graph
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