Adam P. Venanzi 22:29 SkiErg
4,464m
Meters
22:29.8
Time
2:31.1
Pace
241
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 60 |
August 26, 2022 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 4,464m | 2:31.1 | 101 | 648 | 18 | 127 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 117 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 123 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 129 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 132 |
| 22:29.7 | 508m | 2:27.3 | 109 | 676 | 16 | 136 |
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Workout Graph
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