Adam P. Venanzi 15:59 row
3,433m
Meters
15:59.9
Time
2:19.8
Pace
196
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 110 |
September 01, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,433m | 2:19.8 | 128 | 740 | 23 | 135 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 123 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 134 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 141 |
| 15:59.8 | 225m | 2:12.8 | 149 | 813 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.