Adam P. Venanzi 1000m SkiErg
1,000m
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 115 |
September 18, 2022 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 23 | 134 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 29 | 121 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 28 | 133 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 | 137 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 18 | 139 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 18 | 140 |
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Workout Graph
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