Adam P. Venanzi 12:30 row
2,686m
Meters
12:30.6
Time
2:19.7
Pace
153
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 111 |
October 06, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.6 | 2,686m | 2:19.7 | 128 | 741 | 19 | 134 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 126 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 135 |
| 12:30.6 | 541m | 2:19.1 | 130 | 746 | 18 | 141 |
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