Adam P. Venanzi 17:06 SkiErg
3,387m
Meters
17:06.6
Time
2:31.5
Pace
182
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 62 |
October 28, 2022 20:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.6 | 3,387m | 2:31.5 | 101 | 646 | 16 | 138 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 135 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 136 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 141 |
| 17:06.5 | 420m | 2:30.5 | 102 | 652 | 18 | 141 |
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Workout Graph
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