Adam P. Venanzi 11:00 SkiErg
2,148m
Meters
11:00.6
Time
2:33.7
Pace
114
Calories
143
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 18 |
Stroke Count | 274 |
Drag Factor | 62 |
November 25, 2022 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.6 | 2,148m | 2:33.7 | 96 | 631 | 18 | 143 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 142 |
10:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 145 |
11:00.6 | 198m | 2:33.0 | 98 | 636 | 18 | 144 |
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Workout Graph
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