Adam P. Venanzi 9:59 row
2,012m
Meters
9:59.9
Time
2:29.0
Pace
109
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 112 |
November 25, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,012m | 2:29.0 | 106 | 663 | 21 | 130 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 128 |
| 9:59.9 | 1,012m | 2:28.1 | 108 | 670 | 19 | 132 |
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Workout Graph
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