Adam P. Venanzi 32:29 row
7,024m
Meters
32:29.2
Time
2:18.7
Pace
403
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 112 |
November 29, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.2 | 7,024m | 2:18.7 | 131 | 750 | 19 | 142 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 136 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 136 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 143 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 144 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 149 |
| 32:29.2 | 553m | 2:14.9 | 143 | 790 | 17 | 154 |
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Workout Graph
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