Adam P. Venanzi 8:14 row
1,624m
Meters
8:14.5
Time
2:32.2
Pace
87
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 112 |
November 30, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.5 | 1,624m | 2:32.2 | 99 | 641 | 20 | 135 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 132 |
| 8:14.5 | 647m | 2:30.3 | 103 | 654 | 18 | 138 |
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Workout Graph
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