Adam P. Venanzi 26:00 row
5,274m
Meters
26:00.5
Time
2:27.9
Pace
288
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 112 |
December 03, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.5 | 5,274m | 2:27.9 | 108 | 672 | 18 | 131 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 129 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 132 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 128 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 132 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 135 |
| 26:00.5 | 200m | 2:31.2 | 101 | 648 | 17 | 134 |
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Workout Graph
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