Adam P. Venanzi 4:01 row
558m
Meters
4:01.1
Time
3:36.0
Pace
28
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 167 |
December 10, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 558m | 3:36.0 | 35 | 419 | 28 | 94 |
| 4:01.1 | 559m | 3:35.6 | 35 | 420 | 28 | 94 |
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Workout Graph
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