Adam P. Venanzi 6000m row
6,000m
Meters
29:24.6
Time
2:27.0
Pace
330
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 110 |
December 10, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.6 | 6,000m | 2:27.0 | 110 | 678 | 18 | 110 |
| 5:53.7 | 1,200m | 2:27.3 | 109 | 676 | 21 | 106 |
| 5:53.3 | 2,400m | 2:27.2 | 110 | 677 | 19 | 111 |
| 5:53.2 | 3,600m | 2:27.1 | 110 | 677 | 18 | 106 |
| 5:52.5 | 4,800m | 2:26.8 | 110 | 680 | 18 | 111 |
| 5:51.8 | 6,000m | 2:26.5 | 111 | 682 | 17 | 117 |
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Workout Graph
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