Adam P. Venanzi 1609m SkiErg
1,609m
Meters
7:23.7
Time
2:17.8
Pace
92
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 0 |
December 16, 2022 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 1,609m | 2:17.8 | 134 | 759 | 17 | 128 |
| 1:51.2 | 400m | 2:19.0 | 130 | 748 | 18 | 123 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 18 | 130 |
| 1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 16 | 131 |
| 1:50.3 | 1,600m | 2:17.8 | 134 | 759 | 17 | 128 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 0 | 128 |
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Workout Graph
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