Adam P. Venanzi 3:00 row

564m

Meters

3:00.6

Time

2:40.1

Pace

29

Calories

Average Watts85
Calories Per Hour593
Stroke Rate24
Stroke Count0
Drag Factor111

December 16, 2022 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.6 564m 2:40.1 85 593 24
3:00.6 564m 2:40.1 85 593 24

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Workout Graph

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