Adam P. Venanzi 5:30 SkiErg
1,079m
Meters
5:30.6
Time
2:33.1
Pace
57
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 62 |
December 18, 2022 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,079m | 2:33.1 | 97 | 635 | 19 | 108 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 108 |
| 5:30.6 | 100m | 2:33.0 | 98 | 636 | 18 | 108 |
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Workout Graph
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