Adam P. Venanzi 3:00 row
604m
Meters
3:00.1
Time
2:29.0
Pace
33
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 111 |
December 19, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 604m | 2:29.0 | 106 | 663 | 24 |
| 3:00.1 | 604m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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