Adam P. Venanzi 25:00 row
5,236m
Meters
25:00.0
Time
2:23.2
Pace
294
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 112 |
December 20, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,236m | 2:23.2 | 119 | 709 | 17 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 113 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 121 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 123 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 124 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 137 |
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Workout Graph
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