Adam P. Venanzi 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 112 |
January 05, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 17 | 132 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 18 | 120 |
| 1:06.0 | 500 | 2:12.0 | 152 | 823 | 17 | 133 |
| 1:05.3 | 750 | 2:10.6 | 157 | 840 | 17 | 138 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 18 | 140 |
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Workout Graph
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1000 m