Adam P. Venanzi 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
54
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 111 |
January 09, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 19 | 121 |
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 21 | 113 |
| 1:12.6 | 500 | 2:25.2 | 114 | 693 | 21 | 117 |
| 1:10.6 | 750 | 2:21.2 | 124 | 727 | 18 | 122 |
| 1:07.1 | 1,000 | 2:14.2 | 145 | 798 | 19 | 133 |
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Workout Graph
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1000 m