Adam P. Venanzi 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 111 |
January 10, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 18 | 126 |
| 1:13.5 | 250 | 2:27.0 | 110 | 679 | 20 | 119 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 19 | 127 |
| 1:12.6 | 750 | 2:25.2 | 114 | 693 | 18 | 130 |
| 1:11.2 | 1,000 | 2:22.4 | 121 | 717 | 17 | 129 |
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Workout Graph
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1000 m