Adam P. Venanzi 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
56
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 110 |
January 16, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 | 130 |
| 1:11.7 | 250m | 2:23.4 | 119 | 708 | 23 | 121 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 22 | 125 |
| 1:09.4 | 750m | 2:18.8 | 131 | 750 | 21 | 137 |
| 1:07.9 | 1,000m | 2:15.8 | 140 | 780 | 21 | 137 |
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1000 m