Adam P. Venanzi 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
53
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 110 |
January 17, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 22 |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 23 |
| 1:13.3 | 500m | 2:26.6 | 111 | 682 | 22 |
| 1:12.6 | 750m | 2:25.2 | 114 | 693 | 22 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 22 |
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1000 m