Adam P. Venanzi 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 111 |
January 18, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 1:18.5 | 250m | 2:37.0 | 90 | 611 | 24 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 22 |
| 1:14.4 | 750m | 2:28.8 | 106 | 665 | 23 |
| 1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 21 |
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1000 m