Adam P. Venanzi 1000m row

1,000m

Meters

4:41.0

Time

2:20.5

Pace

56

Calories

128

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count101
Drag Factor113

January 20, 2023 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.0 1,000m 2:20.5 126 734 21 128
1:11.4 250m 2:22.8 120 713 23 112
1:10.7 500m 2:21.4 124 726 21 131
1:10.1 750m 2:20.2 127 737 21 134
1:08.7 1,000m 2:17.4 135 764 21 135

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Workout Graph

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