Adam P. Venanzi 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 112 |
January 21, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 20 | 137 |
| 1:14.0 | 250m | 2:28.0 | 108 | 671 | 23 | 128 |
| 1:13.1 | 500m | 2:26.2 | 112 | 685 | 20 | 135 |
| 1:11.8 | 750m | 2:23.6 | 118 | 706 | 20 | 150 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 19 | 135 |
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Workout Graph
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1000 m