Adam P. Venanzi 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 112 |
January 22, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 21 | 121 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 23 | 115 |
| 1:13.2 | 500m | 2:26.4 | 112 | 683 | 21 | 124 |
| 1:12.1 | 750m | 2:24.2 | 117 | 701 | 22 | 124 |
| 1:11.3 | 1,000m | 2:22.6 | 121 | 715 | 21 | 123 |
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Workout Graph
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1000 m