Adam P. Venanzi 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
58
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 112 |
January 24, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 20 | 134 |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 22 | 120 |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 21 | 138 |
| 1:06.2 | 750m | 2:12.4 | 151 | 818 | 20 | 138 |
| 1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 19 | 143 |
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1000 m