Adam P. Venanzi 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 112 |
January 25, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 18 | 123 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 21 | 113 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 19 | 120 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 18 | 129 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 17 | 132 |
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Workout Graph
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1000 m