Adam P. Venanzi 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
56
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 113 |
January 26, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 | 121 |
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 22 | 109 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 21 | 123 |
| 1:10.2 | 750m | 2:20.4 | 126 | 735 | 21 | 128 |
| 1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 21 | 127 |
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Workout Graph
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1000 m