Adam P. Venanzi 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 111 |
January 27, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 19 | 142 |
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 21 | 130 |
| 1:08.7 | 500m | 2:17.4 | 135 | 764 | 18 | 141 |
| 1:08.0 | 750m | 2:16.0 | 139 | 778 | 19 | 144 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 18 | 153 |
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Workout Graph
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1000 m