Adam P. Venanzi 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
56
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 112 |
January 28, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 |
1:12.4 | 250m | 2:24.8 | 115 | 696 | 22 |
1:11.5 | 500m | 2:23.0 | 120 | 711 | 21 |
1:11.2 | 750m | 2:22.4 | 121 | 717 | 21 |
1:10.5 | 1,000m | 2:21.0 | 125 | 729 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m