Adam P. Venanzi 1000m row

1,000m

Meters

4:45.7

Time

2:22.8

Pace

56

Calories

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count100
Drag Factor112

January 28, 2023 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.7 1,000m 2:22.8 120 713 21
1:12.4 250m 2:24.8 115 696 22
1:11.5 500m 2:23.0 120 711 21
1:11.2 750m 2:22.4 121 717 21
1:10.5 1,000m 2:21.0 125 729 20

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Workout Graph

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