Adam P. Venanzi 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 112 |
January 29, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 21 | 129 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 23 | 121 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 22 | 124 |
| 1:08.3 | 750m | 2:16.6 | 137 | 772 | 22 | 137 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 20 | 136 |
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1000 m