Adam P. Venanzi 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
56
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 113 |
January 30, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 20 | 124 |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 22 | 114 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 23 | 124 |
| 1:09.8 | 750m | 2:19.6 | 129 | 742 | 19 | 127 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 18 | 134 |
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1000 m