Adam P. Venanzi 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 113 |
January 31, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 21 |
| 1:17.9 | 250m | 2:35.8 | 93 | 618 | 22 |
| 1:15.6 | 500m | 2:31.2 | 101 | 648 | 21 |
| 1:14.1 | 750m | 2:28.2 | 108 | 670 | 21 |
| 1:12.1 | 1,000m | 2:24.2 | 117 | 701 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m