Adam P. Venanzi 1200m row
1,200m
Meters
5:52.1
Time
2:26.7
Pace
64
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 113 |
February 02, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.1 | 1,200m | 2:26.7 | 111 | 681 | 21 |
| 1:29.4 | 300m | 2:29.0 | 106 | 664 | 22 |
| 1:28.3 | 600m | 2:27.1 | 110 | 677 | 20 |
| 1:27.5 | 900m | 2:25.8 | 113 | 688 | 21 |
| 1:27.0 | 1,200m | 2:25.0 | 115 | 695 | 21 |
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1200 m