Adam P. Venanzi 1200m row
1,200
Meters
5:54.9
Time
2:27.8
Pace
64
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 05, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,200 | 2:27.8 | 108 | 672 | 64 | 18 |
| 1:30.4 | 300 | 2:30.6 | 102 | 652 | 16 | 21 |
| 1:28.6 | 600 | 2:27.6 | 109 | 674 | 16 | 17 |
| 1:28.2 | 900 | 2:27.0 | 110 | 679 | 16 | 18 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 685 | 16 | 16 |
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1200 m