Adam P. Venanzi 1200m row
1,200m
Meters
5:55.3
Time
2:28.0
Pace
65
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 112 |
February 06, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,200m | 2:28.0 | 108 | 671 | 18 |
| 1:32.6 | 300m | 2:34.3 | 95 | 627 | 21 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 18 |
| 1:28.4 | 900m | 2:27.3 | 109 | 676 | 18 |
| 1:24.5 | 1,200m | 2:20.8 | 125 | 731 | 18 |
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1200 m