Adam P. Venanzi 1200m row
1,200
Meters
5:47.6
Time
2:24.8
Pace
64
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 111 |
February 08, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,200 | 2:24.8 | 115 | 696 | 18 |
| 1:27.5 | 300 | 2:25.8 | 113 | 688 | 19 |
| 1:27.0 | 600 | 2:25.0 | 115 | 695 | 18 |
| 1:27.4 | 900 | 2:25.6 | 113 | 689 | 17 |
| 1:25.7 | 1,200 | 2:22.8 | 120 | 713 | 18 |
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1200 m