Adam P. Venanzi 10:00 SkiErg
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 84 |
February 09, 2023 11:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 20 |
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Workout Graph
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