Adam P. Venanzi 1200m row
1,200m
Meters
5:40.4
Time
2:21.8
Pace
66
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 17 |
Stroke Count | 98 |
Drag Factor | 112 |
February 10, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.4 | 1,200m | 2:21.8 | 123 | 722 | 17 |
1:26.6 | 300m | 2:24.3 | 116 | 700 | 18 |
1:25.8 | 600m | 2:23.0 | 120 | 711 | 17 |
1:24.6 | 900m | 2:21.0 | 125 | 729 | 17 |
1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 17 |
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1200 m